by Andrew | Feb 13, 2020 | Equipment, Functional Training, Group 8
SUPERHERO SCULPT YOUR CORE AND ABS Sliding core pads, balance boards, and ab wheels put the energy of your workout into your core. Capable of helping you target your upper abs, lower abs, and obliques at once, this equipment gets you away from machines that trains...
by Andrew | Feb 13, 2020 | Equipment, Functional Training, Group 7
THE RIGHT TOOLS FOR RESISTANCE & AGILITY Take control of your workouts with resistance bands and craft a workout that can change as often as you’d like. Tougher bands can help you bulk up, while lighter bands can help you stretch and strengthen more gradually. ...
by Andrew | Feb 13, 2020 | Equipment, Functional Training, Group 6
INTENSIfY YOUR TRAINING WITH WATER BAGS Take out your daily frustrations on the water-filled punching bags. As alternatives to sand-filled punching bags, these allow for better flexibility under each impact and more closely mimic the feel of a live opponent. They also...
by Andrew | Feb 13, 2020 | Equipment, Functional Training, Group 5
EXERCISE BALLS FOR Strength & Stability Bosu balls, Slam Balls, Stability Balls, and Medicine Balls galore. Train your balance, strength, coordination, and stability with equipment that challenges your muscles in new ways. When you walk along the sand at the...
by Andrew | Feb 13, 2020 | Equipment, Functional Training, Group 4
FLEX YOUR MUSCLES WITH FREE WEIGHTS We have an enormous variety of weights in the Functional Training area. Our colored plates help you easily identify the weights available and gauge from a distance which items are not in use. You also have new kettlebells at your...
by Andrew | Jan 3, 2020 | Equipment, Functional Training, Group 3
TOUGH IT OUT WITH TRX AND BATTLE ROPES TRX Suspension Straps deliver some of the most comprehensive workout plans you’ll find anywhere. To introduce you to this versatile piece of equipment, let’s just start by mentioning that it was invented by a U.S. Navy SEAL. The...
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