Hop on in! The water’s fine!
Our Junior Olympic size swimming pools are used for Aquafit classes as well as 3 lane lap swimming.
And of course, we always want you to be comfortable while you swim, so we always keep our pool temperatures between
80°F – 84°F.
Unwind, de-stress and enjoy the healthy benefits of the sauna. The radiating heat helps to relax your muscles, lower blood pressure and unwind after a great workout.
Did you know?
Studies have show that just 15 to 30 minutes in the sauna three to four times a week can help increase your overall wellness.
Due to its aerobic nature, swimming can help raise HDL levels (good cholesterol), which helps in the fight against heart disease.