Hop on in! The water’s fine!
Our Junior Olympic size swimming pools are used for Aquafit classes as well as three lane lap swimming.
And of course, we always want you to be comfortable while you swim, so we always keep our pool temperatures between
80°F – 84°F.
Unwind, de-stress and enjoy the healthy benefits of the sauna. The radiating heat helps to relax your muscles, lower blood pressure and unwind after a great workout.
Did you know?
Studies have show that just 15 to 30 minutes in the sauna three to four times a week can help increase your overall wellness.
Due to its aerobic nature, swimming can help raise HDL levels (good cholesterol), which helps in the fight against heart disease.