Pro Results®
Personal
Training
Get the most out of your gym time and allow one of our Pro Results® certified instructors to guide you through your fitness journey.
Pro Results®
Personal
Training
Get the most out of your gym time and allow one of our Pro Results® certified instructors to guide you through your fitness journey.
Complimentary
Fitness Assessment
What’s included in your assessment?
- An assessment of your current fitness level
- Testing body composition, if desired
- A timeline to achieve your goals
- Cardio & weight equipment overview
- A quick one-on-one workout
Let’s train like a champion together!
Faster Results
See better results sooner. A personal trainer can ensure you spend your time performing the right exercises with the proper equipment.
Bounce Past Plateaus
Even the most experienced gym-goer will encounter the dreaded plateau. A personal trainer can identify new techniques to push beyond the plateau while keeping you motivated
Set Realistic Goals
A personal trainer will help you establish realistic and healthy fitness goals and tailor every workout towards helping you achieve that goal.
Burn Fat & Build Muscle
A personal trainer can help you strike a proper balance between burning fat while building lean muscle.
Accountability
It’s easy to fall off the wagon when you have no one to hold you accountable. With a personal trainer, you have someone expecting you to arrive, which is a much better push to get up and get to the gym.
Establish Lifelong Habits
Re-evaluate how you view health and wellness. Our trainers can create a workout routine tailored to your fitness level and establish small goals to set you up for success.
We’d like to introduce ourselves.
Alex B.
Pro Results® Personal Trainer
“I’ve trained Max for nearly three years. As trainers, our job isn’t just to take people through workouts, but to also create a positive experience for the member in the gym so they will continue to train and develop. Max has been that guy and he is a great inspiration to other members who’ve watched his transformation.”
Pat B.
Pro Results® Member
“Set your mind at a goal and make a decision. Have the determination and dedication to never give up. You can do it, I did and so can you!”
Jay P.
Pro Results® Personal Trainer
“I myself was over weight. So I relate to the members because I’ve been there, I know the pressures of being overweight. It’s a lot of telling members that I understand where you’re coming from, but it’s between me and you right now and we are here for this. You get to a certain milestone, and you just progress from there.”
The Living Healthy Blog
Latest Personal Training Articles
Core Sculpting Equipment
Sliding core pads, balance boards, and ab wheels get you away from machines that limit your range of motion. You will have no choice but to use your whole body as you fire up your abs to get those coveted cuts.
Resistance and Agility Tools
Bulk up or trim down with the right resistance bands. Here, you’ll also find cones, agility ladders, and jump ropes at your disposal.
Water-Filled Punching Bags
Take your training to the next level with the right equipment! Water-filled punching bags allow for better flexibility under each impact and more closely mimic the feel of a live opponent.
Ready to Make a Commitment?
Contact us today to schedule your introductory assessment and commit to your personal training goals now.