The Green Turf is the foundation of the whole functional training space, and we believe what’s under your feet should be just as versatile as the workouts you perform. The turf is a stretch of artificial grass that provides the ideal traction for exercises like tire-tugging while offering minimal friction for exercises like sled-pushing.
Our Functional Training areas are large in size so that you have all the space you need to perform however big or little movements you need.
Measured increments along the turf are great for mapping out spring exercises or for lining up your moving squat jumps.
The turf is pre-marked to section the space into different workout zones and to show you where equipment goes once you’ve finished using it.
Working out on artificial grass is better for shock absorption and energy-return which is much easier on your joints.
Walk through next time you’re at the gym and take a look at what the Green Turf has to offer!
Just make sure that when you’re working out, you remember to listen to your body and do only as much as you can do with proper form. It is advisable to consult your doctor before attempting a new workout or adding to your fitness routine. Our licensed personal trainers are also happy to help answer your questions, regardless of whether you are a personal training client.